Today we are living in isolation from each other and ourselves. The social evolution is incomplete and we are lacking self-discipline and willpower. When faced with obstacles we falter and try to avoid the difficulties. In our search for happiness we chase after sensual gratification. Our discontent and ill health is the result of a weak mind and our inability to endure the challenges of life. We lack awareness and focus our efforts in ways that are futile and ineffective. Very often we become complacent with a false sense of security and remain stuck with familiar habits and attitudes. There is often no vision for the future and our reason for living becomes confused.
"Yoga is the essential ingredient for living a balanced and successful life. It helps us to develop a clear understanding of how to obtain faith, integrity and self-confidence. It is the key, allowing us to experience happiness"
(published with permission in writing from:http://www.yoga.co.za)
