mind. Mind is the interactive playground of consciousness. It is an inexhaustible matrix of chitta (mind stuff). Mind is a woven weave of impressions, patterns of movement and formulas jumbled into active and inter-reactive thinking. The brain is a functional apparatus that can receive store and transmit chitta. This is why we become confused. We are under the impression that the mind, thinking and awareness is trapped within the brain and that it is a product of the brain's activity. It is a natural phenomenon and in yoga this phenomenon is known as maya. However the truth is that the whole of creation, everything known and unknown, visible and invisible, is a reservoir of consciousness. We are a product of mind. In an effort to reach a point where consciousness can interact with itself, the mind has evolved into the world of objects.

"In every pulsation of every animate and inanimate object consciousness is constantly expanding in an effort to know itself"

So through the process of evolution consciousness has emerged via vibrational energy through the primal forms of heat, sound and patterns of formation into living matter. Eventually the dimension of mind has reached human form. Mind includes all previous transitions of consciousness and in human form consciousness has created an instrument of reflection. Awareness is made possible by the brain and developed mind in man. Consciousness is always being (in existence) but the ability to communicate and realize itself is a quality highly developed in mankind. Evolution is unending and speculation can only imagine the possibilities. The realm of mind is both subtle and gross and with awareness we can influence the mind through dharma i.e. (conscience) but it is consciousness that empowers the awareness. The future existence of spirit in form is the destiny of consciousness while the path of dharma and the acceptance of conscience is the destiny of spirit. This breakdown of the process of life is an intellectual attempt to clarify the truth but in the end each of us as individuals must intuitively turn our attentiveness and effort towards fulfilling our conscience and attaining the fruits of existence which is self- realization. The science of yoga offers a comprehensive variety of systems that empower and enable us to perceive, permeate and imbibe the realization of consciousness through the power of our intuitive conscience. The practice of hatha yoga (exercise and physical health) strengthens the body and develops willpower, bhakti (devotion and love) opens the doors to humility and reverence for life as being divine, while karma yoga is the way of living conscientiously within the laws of karma (for every action there is an equal and opposite reaction). There are so many ways available within the yogic sciences to transform our experience so that instead of us becoming lost under the allusion of maya we can realise the existence of spirit and enjoy the play of consciousness we call GOD. The human, moral and spiritual values that seem so difficult to achieve are made possible through the practice of yoga and in the end only one thing is required. All the systems of yoga, religion and social reform are dependent on one thing, it is so simple and yet it is the most difficult task any of us will undertake. The one thing is honesty. Remain true to ourselves and our conscience. For this one thing yoga and life is dedicated. The prize is freedom from conflict and eternal contentment in recognising the truth of existence

SAT - CHID - ANANDAM

Absolute - Self - Bliss

Today we are living in isolation from each other and ourselves. The social evolution is incomplete and we are lacking self-discipline and willpower. When faced with obstacles, we falter and try to avoid the difficulties. In our search for happiness we chase after sensual gratification. Our discontent and ill health is the result of a weak mind and our inability to endure the challenges of life. We lack awareness and focus our efforts in ways that are futile and ineffective. Very often we become complacent with a false sense of security and remain stuck with familiar habits and attitudes. There is often no vision for the future and our reason for living becomes confused. Yoga is the essential ingredient for living a balanced and successful life. It helps us to develop a clear understanding of how to obtain faith, integrity and self-confidence. Yoga is the key that will allow us to experience happiness.
(published with permission in writing from:http://www.yoga.co.za/)




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