Yoga is the science of self-realisation. The subject of interest in yoga is the study of consciousness and the expansion of awareness so that we can awaken the dormant inactive mind that has the potential to realise the unseen layers of reality. In simple terms, yoga is a practical system of methods that removes the veil of ignorance and allows you to experience the knowledge of other realities. Of course we should know that there is another state of consciousness beyond knowledge that is very different from what we consider to be normal.
Yoga will definitely change your understanding of what is real and not real. Awareness of the truth is enhanced through self-discipline. Wisdom is the deep understanding of how to apply your knowledge without becoming blind to the whole picture. Yoga is a subtle experience, so fine that even thinking is gross. The state of consciousness beyond knowledge is a transcendental awareness where you become the vehicle or instrument and there is a force of creative consciousness that flows through you. You are not in control nor are you the doer. A state of grace resonates within every cell and fibre of your being where you can see the most subtle cause and effect. Life is in motion through the many layers of reality and the subtle dimensions of consciousness explode within you releasing waves of joy and contentment. There is a smile that shines from inside throughout your very existence. Your body shines, your heart is ripe with love and the mind melts into a divine intoxicated state if bliss.
(published with permission in writing from:http://www.yoga.co.za)
