the death of a loved one
  • new or chronic illness or disability
  • peer pressure, being bullied
  • unrealistic expectations placed on you by yourself, friend, family or culture.

    • What can happen if you're over-stressed?

    If you become over-stressed it may have unwanted consequences for your health - both physical and psycholocial. Some of these may include:

    Psychological/Emotional

    Physical

    If you are experiencing any of these problems you may want to talk to your local doctor, youth worker or school counsellor.
    (published with permission in writing from:http://www.reachout.com.au/)




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