When someone you know is suicidal...

 
When someone you know is suicidal...Many Americans have mistaken ideas about the suicidal feelings that result from major depression. Depressed people who say they are suicidal are often not taken seriously by their friends and family. (For example, a day before a 14-year-old boy went on a shooting spree in a Georgia school, he told his friend that he wanted to kill himself. "You're crazy," came the reply.) What follows are some do's and don'ts on what to say to a suicidal individual.

DO ask people with suicidal symptoms if they are considering killing themselves. Contrary to popular opinion, it will not reinforce the idea. "In fact, it can prevent suicide," says Dr. Joseph Richman, professor of psychiatry at the Albert Einstein College of Medicine in New York. Since the suicidal person feels isolated and alienated, the fact that someone is concerned can have a healing effect.

DON'T act shocked or disapproving if the answer to the question "Are you suicidal?" is "Yes." Don't say that suicide is dumb or that the person should "snap out of it." Suicidal feelings are part of being clinically depressed, just as a high white blood cell count is a symptom of an infection.

DON'T lecture a suicidal individual about the morality or immorality of suicide, or about responsibility to the family. A person in a state of despair needs support, not an argument.

DO remove from easy reach any guns or razors, scissors, drugs or other means of self-harm.

DO assure the person that although it may not feel like it, suicidal feelings are temporary.

DO ask the person if he or she has a specific plan. If the answer is yes, ask him to describe it in detail. If the description seems convincing, urge the person to call a mental-health professional right away. If he or she is not seeing a read more




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