Websites
There are websites about every subject under the sun. Do be careful which ones you take advice from. Always ensure that they are legitimate. We have recommended a number of websites for further information as we know these to be professional organisations with well qualified staff. Many of these websites have on-line real time counselling, which is great for those people who want to remain truly anonymous. Sometimes we find it easier to write about how we are feeling than talking about it.Family and Friends
These are most people’s first port of call. They know you well, and will usually tell you honestly what they think. However, they may say something you don’t want to hear! There may also be something that you are too embarrassed or ashamed to talk to those you know. You may be worried that what you say will influence their opinion of you. If so, there are other places to go… We often feel we need to be strong and that asking for help is a sign of weakness. We may be concerned that people will judge us, or think we are just being silly. If something is bothering you enough to make you want help, then it is serious enough to need help.(published with permission in writing from:http://www.streetwisegb.org)
