And what about Bad Breath?
Over 80% of bad breath or halitosis is caused by the bacteria left stagnating in the mouth, in between the teeth and on the tongue. Halitosis is a common complaint with up to one third of the general population being affected and can sometimes be of obsessive concern to the individuals whom it affects. Arising from a number of sources including the sinuses, gastrointestinal tract, ingested food and lungs, the mouth remains the most frequent cause of oral malodour; but it is most commonly associated with the by products of dying bacteria in periodontal pockets and particularly the dorsum (top surface) of the tongue.Cleaning your tongue should also be part of your daily oral hygiene routine. You can clean your tongue with your normal toothbrush or with a more traditional tongue cleanser. The most consistent shape for a tongue cleanser throughout history has been the “U” shape. Brushing effectively twice daily using a round ended nylon bristle toothbrush with a small head (either manual or powered) with a fluoridated toothpaste coupled with the daily use of an interdental cleaning aid are essential preventive measures. Toothbrushes should be replaced every three months or sooner if the bristles become worn. Studies have shown that a new toothbrush removes up to 30% more plaque than one that’s three months old – good news for teeth and gums!
(published with permission in writing from:http://weblog.healthydirect.co.uk)
