A brighter, healthier smile

 
A brighter, healthier smile

Our Oral Health Guide


  • Brush thoroughly twice a day with fluoride toothpaste on a soft to medium bristled toothbrush
  • Clean between teeth daily to remove plaque from areas your toothbrush can’t reach
  • Cleanse the tongue daily
  • Don’t smoke
  • Eat a balanced diet
  • Replace your toothbrush every three months or sooner if the bristles begin to look worn
  • Visit a dentist and establish the optimal frequency for attendance to maintain a healthy mouth
  • Consider supplementing your normal oral hygiene routine with a natural product that can help reduce the build up of plaque and calculus, like PlaqueOff™
“The risk of tooth decay does not decrease as we get older, in fact, as we age the gums recede both as a normal physiological aging process and as a result of gum disease…”

Current research has drawn links between gum disease and other major health problems, including stroke, heart disease and respiratory problems. Dental disease is perhaps the most widespread of all diseases, affecting more than 90% of the world’s population. Many people do not regularl visit their dentist because they are unaware that they have a problem which is unfortunate because most dental disease is preventable.

Dental plaque or plaque bacteria, is the soft deposit that constantly forms on our teeth, gums and tongue and is implicated in both gum disease, tooth decay and bad breath. Healthy teeth and gums are dependant upon the effective daily removal of plaque and avoidance of frequent high sugar snacks and drinks. Very straight forward to put down on paper but the practice is quite another thing.

Regularly removing the plaque bacteria to a level that is consistent with read more




Infosquare the most complete source of information! Help to complete infoblog and promote your own website. Do you have interesting information? Become infoblog partner and discover the advantages!