personal hygiene
How to keep your mouth healthy
Clean teeth and gums Having a clean mouth is important. In addition to being healthier, it gives you fresh breath and a nicer smile. When you eat, bits of food, some too small for you to see, remain in your mouth. They feed bacteria that grow in a sticky film on your teeth. This film, calle...read more
Hygiene products and your acne
Acne is one of the most common skin conditions and is prevalent among both teens and adults. There are many products available to treat acne, some of which are common to personal hygiene. The most common of these is soap. While many soaps, especially thos...read more
Implants
What is an implant? An implant is a metal blade or post which is surgically inserted into the jawbone. Some older implants were made of steel, but implants in current use are made of titanium with various surface coatings for different applications. Researchers are also loo...read more
Laser treatment to help cure acne
When you're learning about something new, it's easy to feel overwhelmed by the sheer amount of relevant information available. This informative article should help you focus on the central points.There are many different acne treatments, designed to treat different types of ...read more
Menstruation, better known as periods
Menstruation, better known as a Period, is the final proof that a girl is becoming a woman. You may have already started having your periods. If you have, you could be a great “buddy” for a friend who has not yet started, by discussing what happens to you each mo...read more
My achievable detox plan
An internal ‘spring clean’ does help towards optimal health by allowing your body to rest and find equilibrium – the best way to do this is by following my Detox Plan which is achievable and doesn’t mean you have to drastically change...read more
Oral health for adults
The baby boomer generation will be the first where the majority will maintain their natural teeth over their entire lifetime, having benefited from water fluoridation and fluoride toothpastes.Over the past 20 years, the number of adults missing all their natural teet...read more
Oral hygiene for people with special needs
Disabled patients Disabled patients - both mentally and physically may require some further assistance, but remember not to belittle any wheelchair bound person as they may be more than capable with brush and floss, treat them entirely normally. An arthriticread more
Peridontal disease
Periodontal disease is a major health care issue affecting a large sector of the population. It often goes unnoticed as it is difficult for people to diagnose. The disease can begin at any age from adolescence and may progress over the years. Therefore it is important to mak...read more
Pregnancy and peridontal disease: a link ?
Although it may seem improbable, a possible link between infection in the gums of pregnant women and a more than sevenfold increase in premature delivery of low birth weight babies has been revealed in a research study conducted by Dr. Steven Offenbacher at the University of...read more
Products to avoid when treating acne
Imagine the next time you join a discussion about acne. When you start sharing the fascinating acne facts below, your friends will be absolutely amazed.There are many over-the-counter products available for treating and helping to prevent acne. Some are dev...read more
Protect your skin
Often taken for granted, our skin is the body's protective barrier against the environment. The skin thrives with daily care just like brushing one's teeth. Everyone has a natural oil (sebum) covering their skin, made by tiny glands in the skin. When too muc...read more
Questions and answers about vaginal yeast infection
What is a vaginal yeast infection? A vaginal yeast infection is irritation of the vagina and the area around the vagina, called the vulva. It is caused by an overgrowth of the fungus or yeast Candida. Yeast normally live in the vagina in small numbers, but ...read more
Radiance from within
Most people want to have radiant, healthy-looking skin as they know this is an important factor in looking good. While they may take to time to moisturise and protect their skin externally, ensuring their diet provides the necessary nutrientsread more
Sexually Transmitted Diseases (STDs)
What are sexually transmitted diseases? Sexually transmitted diseases (previously termed venereal disease or VD) are serious infections of the reproductive organs acquired during sexual contact. They may cause painful localized symptoms or a more generalized illness affecti...read more
Should you use make up to cover up your acne?
The following article presents the very latest information on acne. If you have a particular interest in acne, then this informative article is required reading.Acne can leave the skin looking red blotchy, and blemished. It can also leave scars, some easy to treat, and othe...read more
Skin cleansing
Skin cleanses have been performed for centuries using herbs, saunas and sweat lodges. The theory behind skin cleanses is that toxic substances (e.g., pesticides, drugs, etc.) and bodily wastes (e.g., fats, excess inorganic minerals) are ofte...read more
Smelly feet
Most of us have suffered from foot perspiration and odour from time to time, yet for some people, sweaty feet are a persistent problem which can be embarrassing and uncomfortable. Sweaty feet is a complaint known as Hyperhidrosis, or excessi...read more
Soothing new smiles: teething
A guide to teething Most babies begin teething between 4 to eight months. Some babies are born with one or two teeth, while others can still have no teeth even at the age of one. In either case there is no cause for concern. The first teeth provide a very r...read more
Sun protection for children
Sun damage in childhood is one of the most important causes of skin cancer in adults. Not only is children's skin more vulnerable to damage by the sun's rays, but people on average get 80% of our lifetime sun exposure by age...read more
Tooth brushing do's and dont's
Do Seek advice and guidance from local Dentists and Hygienists. Inform parents of your intentions and seek their written consent. Ask parents to provide their children with tooth brushing “kits”. Those kits should include toothbr...read more
Tooth extractions and removal
Dentistry for the 21st Century is about preserving as much natural tooth tissue as possible. You have been used to these structures since they erupted into your mouth, and teeth are important in maintaining the supporting bone contours, as well as providing surfaces to function with. By this...read more
Tooth sealants: what, how and who
Sealants With the help of your dentist, preventing tooth decay can become even easier. You may already be aware that daily brushing and flossing are the most important weapons against the formation of plaque, the primary cause of cavities. To supplement your regular routine...read more
Tooth veneers: looks real !
A veneer is a very thin facing of porcelain or composite plastic which fits over the surface of your tooth and is glued to it. They are used to improve the appearance of a tooth and can mask mottled or discoloured teeth, repair broken teeth, improve the appearance of twisted...read more
What can cause acne?
Let's start by explaining the anatomy of the skin. The hair consists of three components: the hair follicle itself with an emerging hair shaft; the sebaceous (oil) gland which opens into the hair follicle; Four factors are involved in the development of acne ...read more
