as you can. Since migraine headaches are more common during stressful times, find healthy ways to cope with stress. Talk with your doctor about starting an exercise program or taking a class to learn relaxation skills. If your doctor has prescribed medicine for you to help prevent migraine, take them exactly as prescribed. Ask what you should do if you miss a dose and how long should take the medicine. If you use headache medicines too often or more than what your doctor prescribes, the medicines can even start to cause a condition called “rebound headaches.” With this condition, your medicines stop helping your pain and actually begin to cause headaches. Talk with your doctor if the amount of medicine you are prescribed is not helping your headaches.

How are children affected by migraine?

Like adults, children can have stresses that lead to headaches. Migraine headaches, with nausea and vomiting, most often begin in childhood. About half of all school-aged children have some type of headache. And the frequency of headache increases as children go through puberty. During childhood, boys and girls suffer from migraine at about the same rate. But during their adolescent years, more girls are affected. Childhood headache can also be a sign of a more serious problem, such as depression. Parents should look out for other signs as well, like changes in mood or sleep habits. Keeping a headache diary and doing relaxation exercises, such as deep breathing, are most often suggested for children. If headaches are linked to depression, your child’s doctor may suggest medicines and counseling. You should talk with your child’s doctor before you give your child over-the-counter pain killers. Do not give aspirin to anyone under age 20. It increases their risk of Reye’s Syndrome. This is a rare problem in children and teens that causes nausea, fever, severe vomiting, and other health problems. Talk with your child’s doctor to find the right treatment for your child.
(published with permission in writing from:http://www.womenshealth.gov/)




Infosquare the most complete source of information! Help to complete infoblog and promote your own website. Do you have interesting information? Become infoblog partner and discover the advantages!