too little sleep
  • changes in hormone balance in women - such as periods, the pill, menopause
  • stress, or relaxation after a period of stress
  • irregular meals
  • caffeine withdrawal
  • physical activity
  • smoking
  • flashing lights
  • noise
  • weather - high pressure conditions, changes in pressure, ..................hot dry winds, change of season, exposure to sun and glare
  • exercise - too much or too little
  • sexual arousa
  • smells - paint, fumes from car heaters or perfume
  • Unfortunately, avoiding triggers may not prevent migraine, as most migraine is not caused by a single, identifiable trigger but a combination of factors.

    A contributory cause may be a deep-rooted and unresolved emotional issue from the suffers past. When combined with another trigger, such as continuous exposure to unhealthy stress levels a migraine may occur.

    Hypnotherapy explores and resolves the cause of the problem while enjoying a highly relaxed and comfortable state called hypnosis. Once the emotional issues have been resolved, the migraines invariably disappear or reduces dramatically. .

    We are all unique, having differing experiences producing differing symptoms.
    I offer everyone a free initial consultation to discuss their personal needs and concerns. I can then offer the most appropriate treatment ... just for you.
    (published with permission in writing from:http://www.michaelskirving.co.uk)




    Infosquare the most complete source of information! Help to complete infoblog and promote your own website. Do you have interesting information? Become infoblog partner and discover the advantages!