Umbilical hernias
An umbilical hernia occurs at, or just around, the navel. Although very common in children, in adults, it is most common in women, often in those who have had children.Incisional hernias
An incisional hernia may occur at any site where an operation has been perfomed previously. The scar represents a weakened area, which if stretched over time, may allow the underlying intestines to bulge through. Repair is often necessary.How do I know if I have a hernia?
You may notice a lump in the groin area (or elsewhere) which causes mild to moderate discomfort. On lying flat, or with pressure on the lump, it often disappears, only to return when standing, exercising, lifting or coughing.What if I ignore my hernia?
Generally, a hernia that can be pushed back easily, or flattened, is not an immediate danger to your health, although it can be uncomfortable.However, an untreated hernia will not ‘get better’ on its' own. If left untreated, it is likely that it will continue to increase in size over time and become increasingly painful. Sometimes, hernias can become ‘strangulated’, cutting off the blood supply to the gut which causes, in turn, an acute blockage. This may lead to perforation of the bowel, which then allows bacteria to escape into the abdomen and causes peritonitis. Potentially, this is a life-threatening situation which requires emergency surgery. The main symptom is usually severe pain over the hernia bulge, often with reddening of the overlying skin.
What can I do to prevent getting a hernia?
Probably nothing. Hernias are very common and are experienced by many people (approximately 120,000 per year in the United Kingdom), with both active and inactive lifestyles.(published with permission in writing from:http://www.woodlandworld.com)


