Breathing through a straw...

Can you imagine what it must feel like trying to breathe through a straw? Many asthmatics are familiar with that sensation, as it is what they experience during an asthma attack. Asthma is a particular concern among children. The American Academy of Pediatrics lists it as the most common chronic disorder in children, with approximately 6 million children diagnosed nationwide. It is responsible for 11.8 million missed days of school each year; it is the third leading cause of hospitalization in children age 15 and under; and it accounts for 750,000 emergency-room visits per year. An estimated 10 percent of any pediatric population will develop asthma.

During an asthma episode, the lining of the bronchial tubes (airways) becomes inflamed and swollen. The body produces a thick mucous and the muscles around the airways tighten, which further blocks breathing. However, asthma does not always have to be debilitating. With proper medication, a self-care treatment plan and proper guidance, children can participate in activities of their choice. They, too, can aim for the top in levels of wellness, physical activity and satisfaction with their lives.

Although asthma seems to run in families, the exact reason for airway sensitivity is unknown. Often, patients are exceptionally sensitive to substances and conditions in the environment that are harmless to others. These substances and conditions are known as "triggers." Triggers might be pollen, animal dander, dust mites, smoke, fumes or strong odors. Weather and temperature changes, colds, ear infections, certain drugs, food and additives can also trigger attacks.

Stress or extreme emotions can also act as triggers for an asthma flare. Some people experience asthma flares at night as a result of triggers encountered during the day. The drop in body temperature that occurs while sleeping can also act as a trigger. Another major cause of flares, especially in children, is exercise or physical activity. "Exercise-induced asthma" may occur during or immediately following any physical activity.

Managing asthma correctly is the most important thing that parents and patients can read more