origin of Ayurveda go back nearly for over 5000 years. It is thought to be the result of a long period of trial and error. Before it was recorded down in the texts, it was transmitted orally from teacher to students over thousands of centuries. The classical text of Ayurveda is believed to be written between 4000 and 6000 B.C. The roots of Ayurveda developed in India but still it does not belong to any specific country, religion or civilization.

The main textbooks of Ayurveda, the Charaka Samhita, describes how in ancient times the Vedic Rishis or sages became concerned that mankind was suffering from many illnesses. The technique Rishis used to discover Ayurveda does not have any links with the modern scientific age.

The whole science of Ayurveda is based on the five great elements that Ayurveda termed as panchmahabhuta theory. These five elements are earth, water, fire, air and space. These elements constitute our universe. These elements change and interact constantly with each other and create a situation of dynamic flux that keeps the world going.

Ayurveda recognizes three main energies that combine to form all the five elements in the universe. These basic energies are vitta, pitta and kapha. These energies are seen in the processes of growth, maintenance and decay. Their actions are named anabolism, metabolism and catabolism.

Pitta is composed of fire and water. Kapha comprises water and earth. Vatta is composed of air and space.

There are four other elements that Ayurveda considers-
Ayurveda also has some beliefs about the constitution of body. Constitution refers to a person’s health, his capacity to fight against diseases and also recovery from various health problems. The constitution is known as the prakriti. The prakriti is a combination of physical and psychological characteristics and the way in which the body functions. It is believed that body’s constitution or prakriti remains unchanged throughout life but it gets influenced by the process of digestion and elimination. One should know his or her body constitution before using the healing techniques of Ayurveda.
(published with permission in writing from:http://www.ayurvediccure.co.uk)




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