Myths and misconceptions...
Many people's first exposure to hypnosis is seeing stage hypnotists at work who rely on showmanship and the dramatic reactions of their subjects to entertain others. Of course, the sillier the 'volunteers' look the more the audience like it. This unfortunate impression leads people to believe that under hypnosis they may be controlled or manipulated or made to do something 'silly'. This impression that Hypnosis is 'magical' or involves 'mind control' couldn't be further from the truth.The Truth about Hypnosis...
The Truth is that Hypnosis is a completely safe state that we enter naturally a few times each day. Hypnosis is a state in which the mind can work efficiently by bypassing the conscious mind and addressing the 'workhorse' of the brain, the subconscious mind. People who have experienced Hypnosis are often pleasantly surprised at how amazing the experience feels. They are amazed at how much they are aware and in control. Hypnosis is just about relaxation and very therapeutic. You may feel very heavy, relaxed, lethargic or quite light and tingly. It is a wonderful, deeply pleasant and relaxing experience.How is it brought about...
I use my voice to take you back into the natural state of Hypnosis. You are unlikely to feel 'hypnotised' as such, as there is no such thing as a 'Hypnotised' feeling, but you will experience a feeling of mental and physical relaxation and your memory may well be enhanced.(published with permission in writing from:http://www.michaelskirving.co.uk)
