Co-dependency addiction: how to treat it?

Co-dependency is a condition that it is difficult to find one common definition for. Earnie Larsen a specialist in this field describes co-dependency as "Those self defeating, learned behaviours or character defects that result in a diminished capacity to initiate or participate in loving relationships, whilst Melody Beattie, author of "Co-dependent No More", says "A codependent person is one who has let another persons behaviour affect him or her, and who is obsessed with controlling that persons behaviour."

How do I know if I have it?

Complete the self assessment form on this site and, if necessary, seek a professional assessment. See the Getting Help page on this site.

Treatment options

Inpatient Care

Intensive inpatient treatment programmes are available from N.H.S., private and voluntary sectors. Duration varies from 4 weeks to 6 months dependent on indvidual need and programme options at the selected facility. Assessment should be sought in order to identify appropriate treatment. See the Getting Help page for providers.

One to One Counselling

This service is provided by some GP surgeries, voluntary organisations and private sector providers. As the name suggests it is a less intensive therapy usually involving sessions of about one hour per week. This is also offered as an addition to other programmes.