health ABC > Walking
Diabetics can walk for life
If you're diabetic, a new study finds that you'll probably live longer simply by strolling. An analysis of 2 900 adults who had diabetes for an average of 11 years found that even two hours of walking weekly ...read more
Going somewhere ?
Hurry When somebody speaks in a hurried fashion, they sound anxious. If you breath quickly, it feels unhealthy. Now consider how you walk... most likely you walk too fast. We pay very little attention to how we walk, and se...read more
