health ABC > Vitamin C
Acne and skin problems
Our skin is the largest organ of elimination and assimilation there is. It reflects the state of our entire system and is a good barometer of our internal health. Chronic skin problems are a ...read more
Can Vitamin C cure colds?
Definition Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. Function Vitamin C is required for the growth and repair of tissues in all parts of y...read more
Facts about Vitamin C and vitamin supplements
Vitamin C's most important study was in the Canadian Medical Association Journal of Sept. 23 1972. During 102 days (3.4 months) in winter, 407 about 25 year old Canadians took 1 g/day + 3 g/day during the fir...read more
Prevention and treatment of osteoporosis
Nonpharmacologic therapy Nonpharmacologic therapy can be divided into the categories of nutrition, lifestyle, and fall prevention. These represent the foundation for the management of osteop...read more
Vitamin C
What is vitamin C? Vitamin C, or ascorbic acid, is probably the best-known vitamin. It is most often associated with citrus fruit and is known for its ability to boost the i...read more
