health ABC > Vitamin A
Vitamin A
What is vitamin A? Vitamin A was the first so-called "fat-soluble" vitamin to be recognised in 1913.This vitamin is also known as retinol (also called retinal or retinoic acid), a ...read more
Vitamin A (Retinol): introduction
Vitamin A and its metabolites play diverse roles in physiology, ranging from incorporation into vision pigments to controlling transcription of a host of important genes. Health depends on ma...read more
What to avoid during pregnancy
Here is a list of some of the items which you should avoid when pregnant or trying to become pregnant Smoking and alcohol Caffeine (coffee, black tea, cola, and chocolate). Cut it out or at le...read more
