health ABC > Turmeric
The healing power of herbs
Garlic, Ginkgo, Ginseng, St. John’s Wort and Echinacea are names of herbs that may have sounded peculiar thirty years ago but today are names on many of our lips as we join millions of others in our quest for better hea...read more
Turmeric: how this curry favourite can also help reduce joint inflammation
What is inflammation? Inflammation is the immune system’s first reaction against damage or infection and an extremely effective one at that. During this battle of repair the injured site may become swo...read more
