health ABC > Smoking behaviour
Allen Carr: Quick, easy and fun way to stop smoking
Allan Carr was a chain smoker for 30 years. Despite several attempts he didn’t succeed to fully stop smoking. Until the last time when he tried to find out exactly why he was smoking. T...read more
How to give up smoking?
'Cutting Down' Although smoking less is obviously better than doing nothing, it is not a recommended strategy for giving up. It is thought that having fewer cigarettes encourages smokers to smoke more 'aggre...read more
Smoking: the facts
There are approximately 15 million cigarette smokers in Britain, despite the overall fall in the level of cigarette smoking from 41% of the population in 1976 to 27% in 2003. Roughly equal numbers of men and ...read more
What does smoking do to us?
Illness and Disease The damage done to the human body by smoking can be truly devastating. The links between smoking and cancer, lung disease and heart disease are well known. Smoking is implicated in 80% of...read more
