health ABC > Psychotherapy
Allergies and psychotherapy
I first became interested in the treatment of allergies when I noticed on several occasions, whilst helping patients process past traumas or resolve a phobic response, they reported that...read more
Brief and analytical therapy to treat depression
Cognitive behavioural therapy CBT Cognitive behavioural therapy provides new ways of thinking and feeling within a short period of time, this therapy usually takes between 7 - 9 sessions. This is opposed to,...read more
Depressed children: try to understand them
Most people feel sad some of the time but depression is a lasting sadness and a feeling of hopelessness. This also results in a lack of self worth and sometimes feelings of guilt.Depression c...read more
Getting better from your depression
The idea of “recovery” is not a new concept, people have always got better from depression, but it is only recently that the mental health field has started paying attention to how people with con...read more
Getting support for your problems
Counselling Counselling takes place when a counsellor sees you in a private and confidential setting to explore a difficulty you are having or distress you may be experiencing. No one can properly be 'sent' ...read more
Getting the most from your counsellor
What is counselling? The feelings you experience as you go through your caring journey can be some of the most confusing and overwhelming you will ever encounter. Medical health staff such as your GP should ...read more
Hypnotherapy treatments
Hypnotherapy is a clean modern way to treat emotional, psychological or nervous conditions, those issues inside you, which give rise to problematic symptoms over which you have no conscious control over.Hypno...read more
When someone you know is suicidal...
Many Americans have mistaken ideas about the suicidal feelings that result from major depression. Depressed people who say they are suicidal are often not taken seriously by their friends and...read more
