health ABC > Magnesium
Calcium
What is calcium? Calcium is found inside most cells of the body where it is involved in numerous biochemical functions. Calcium is stored in your bones and teeth. What calc...read more
Calcium/magnesium supplements…what do they do?
Some people take one of these combined tablets complete with incorporated boron 3-4 times per week in addition to the minerals contained in their general multi-vitamin tablet. So, why do we need these valuabl...read more
Do you have shaking hands?
If you do, you could be deficient in MAGNESIUM and VITAMIN B1 Early symptoms of magnesium deficiency can include fatigue, anorexia, irritability, insomnia, and muscle tremors or twitching.Peo...read more
High blood pressure: what is it and how to control it
What is hypertension (high blood pressure)? Blood pressure is the force of blood against the walls of arteries – the vessels that bring oxygen-carrying blood to the heart. It rises and falls quite natur...read more
