health ABC > Macrobiotics
Macrobiotics for children
For most parents mornings are a rushed affair. Preparing a healthy and tasty packed lunch that doesn't arrive at the end of the day squashed at the bottom of a book bag is a daunting task.With some careful planning, mornings ...read more
Macrobiotics in practice
I have seen many people change their way of living - their dietary practices - to what we call a macrobiotic practice. What strikes us as interesting is that most people are delighted by the sheer simplicity ...read more
Raising health children
There is nothing that gives a parent more pleasure than seeing their children grow up healthy and happy. Over the past twenty years, I have had the good fortune to observe many children. The ones I am most fa...read more
Rules for living-macrobiotics
We have to be with what is. In every moment of every day, we must be with what is.No matter what is happening, or what we want, we must be with what is.We can not change this. It is always what is, and only what is. What is,...read more
