health ABC > Food
Dieting: more of a problem than a solution?
Many dieters are like drug addicts ? their next go is definitely going to be their last but somehow it never is. Increasing amounts of research indicates that dieting is more often a contributor to long-term ...read more
Food safety
The following advice may seem pernickety to the average student. However, an estimated 4.5 million people in the UK suffer from food related illnesses - that’s one in every 10.While it is true that the young are more re...read more
Foods to avoid for the bladder
Many IC patients find following a low acid/caffeine or acid/caffeine free diet very helpful. Listed below are some foods/beverages which contain caffeine, or acids. These foods/beverages will normally aggrav...read more
Healthy ways to end each day
A diet is not as exclusive as it seems to suggest. There are many ways to maintain a healthy body without sacrificing your favorite food or free time. In fact, little effort is needed to lose...read more
Low-carb dieting: not new...
Low-carb dieting is not new but has been around for many years, long before low fat diets. Earlier, if you wanted to lose weight you cut out the potatoes, biscuits and pastry, and reduced the...read more
What are eating disorders?
Eating disorders are often described as an outward expression of internal emotional pain and confusion. Obsessive thoughts about, and the behaviour associated with, food are maladaptive means of dealing with ...read more
What is food allergy?
Two different conditions Although most people describe any illness which they think maybe caused by food as a food allergy, they may only be partially correct.There are in fact two different conditions which...read more
