health ABC > Fish
Arthritis: diet and fish oil in arthritis pain
Arthritis pain has never been easy to treat and arthritis symptoms have often been managed by the use of possibly toxic or unpalatable arthritis medication. Arthritis pain relief sometimes comes at a price!...read more
Omega 3: essential fats of life
What are essential fatty acids? The two Essential Fatty Acids, the Omega 3s and the Omega 6s are a form of polyunsaturated fats, one of the four basic types of fat that the body derives from...read more
Seafood: not all the same
Types of Seafood The foods we derive from the aquatic environment fall broadly into two major categories, fish and shellfish. The marine mammals, such as whales, dolphins, seals and porpoise...read more
Why public health strategy should promote plant oils in preference to fish oils
People are encouraged to believe that a healthy diet is one which includes fish. The reason being that some fish contain the types of ‘good’ fat that our bodies n...read more
