health ABC > Exam
Exam anxiety
The first step is to distinguish between two types of anxiety. If your anxiety is a direct result of lack of preparation, consider it a normal, rational reaction. However, if you are adequately prepared but...read more
Migraine at school
The school principal, class teacher and/or school nurse should be informed of a child's susceptibility to migraine. This will ensure that proper action is taken in the event of an attack i.e....read more
Stress: what you can do
We all get it – increased heart rate, clenched fists, grinding of the teeth and headaches – the feeling that its all getting a bit much. Maybe it’s got something to do with all those exams l...read more
