health ABC > Dairy

A little bit information about dairy allergy

A dairy allergy is the immune system's response to one or more of the proteins found in cow's milk. Dairy products are one of the most frequent food allergens. Although most individuals develop a milk allergy...
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Aspartame caused brain seizures

Aspartame is the generic name for "NutraSweet", which is owned by Monsanto Corp. FDA okayed Aspartame for limited food use in the early l980s. In June 1996, FDA sanctioned use of As...
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Dairy foods and heart disease

A challenge to the dairy industry It is widely accepted that saturated fats raise cholesterol and increase risk of heart disease. Official dietary guidelines across the worl...
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Detoxing your body

What is detoxification? Our bodies do it naturally every day. Detoxification is a normal body process of eliminating or neutralizing toxins through the colon, liver, kidneys, lungs, lymph an...
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Do I/my child suffer from lactose intolerance?

Lactose intolerance is a very common disorder that is present in many people and being ignored all the time. The first thing you basically need to check about yourself is whether you get bloating as soon as y...
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Foods to avoid for the bladder

Many IC patients find following a low acid/caffeine or acid/caffeine free diet very helpful. Listed below are some foods/beverages which contain caffeine, or acids. These foods/beverages will normally aggrav...
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Have you become sensitive to bright lights?

You may have a deficiency in Vitamin B2 What is Vitamin B2? Vitamin B2, or Riboflavin, is necessary for healthy skin and eyes. It is vital for converting proteins, fats and carbohydrates into energy. Vitami...
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Non dairy milks

The last carton of cow's milk has just gone into the bin. That packet of cheese and creamy yoghurt is completely finished. You're steadfastly refusing to buy anymore dairy products. So, what ...
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Some information about milk alternatives

Milk is rich in protein, calcium and Vitamins A and B and it is important to insure an adequate intake of these elements when on an dairy-free diet.S...
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Vegetarian cheese?

Update on Vegetarian Cheeses Our last survey of cheese manufacturers in Ireland took place about 4 years ago – here in this article, we present a newly updated list of vegetarian cheeses available to t...
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