health ABC > Breastfeeding
10 tips for happy breastfeeding
When it comes to breastfeeding, the most important thing you can do for yourself and your baby is to REST. Resting allows for your body to produce nourishing breast milk. Often we feel a huge surge of energy...read more
6 good reasons to breastfeed
Here are just some of the many good reasons why you should breastfeed your baby: Breast milk is the most complete form of nutrition for infants. Breast milk has just the right amo...read more
All about breastfeeding
First Feed It is important that your baby latched on as soon after birth as she wants to, infact if you have a normal drug free delivery and your baby is delivered directly onto your stomach, she should instinctively mak...read more
Asthma and pregnancy
Having a child is a time of great joy and this shouldn’t be diminished if you’re asthmatic. However, many women worry that taking asthma drugs will have a negative effect of their developing child...read more
Asthma in pregnancy
When you are pregnant, you are breathing for two. Managing your asthma is essential at this time in your life. Asthma in pregnancy varies a great deal from woman to woman. During pregnancy a third of women fi...read more
Bottle feeding: an introduction
Most mothers offer a bottle feed to their baby at some time. Even those who breast feed may use bottles and teats for expressed milk.Bottles and teats must be scrupulously clean. It is best t...read more
Breast milk and infant weight gain, is there any relation?
Among the most common concerns new parents have are infant feeding and weight gain. Here are some pearls of wisdom to ease the minds of parents during the first several months of their newborns' lives. The Am...read more
Breastfed babies are happy babies
This is the best form of nourishment for your baby but do not worry if you cannot breastfeed - your baby will not be harmed. Follow your mid wife/ health visitor's instructions for Bottle Feeding.read moreBreastfeeding by vegetarian mothers
You can breast-feed healthily on a vegetarian diet. You can even breast-feed on a vegan diet - after all, cows don't drink milk. If you are breast-feeding, try to keep to a similar diet to that which you had ...read more
Bringing up a baby
Birth - 6 months From birth to 6 months all of the baby's nutritional needs can be met through breast milk. If mothers choose to change to bottle-feeding before the age of 6 months, Farleys ...read more
Feeding problems for babies with Down's Syndrome
Babies with Down’s Syndrome have a tendency to early feeding problems possibly as a result of poor muscle tone, and babies with a heart problem also tend to have problems as they tire e...read more
Four questions about depression
How is depression treated? Most people with depression get better when they get treatment. Once identified, depression almost always can be treated either by therapy, medicine called antidepressants<...read more
Frequently asked questions about formula feeding
How often should I feed my baby? Experts suggest that you let your baby choose his own routine - how often and how much. As a general guideline between birth and six months your baby will need an average...read more
General information about breastfeeding
How can I tell my baby is getting enough milk? Signs to look out for are: Frequent wet/dirty nappies Taking regular feeds - (average 8-12 feeds in 24hrs) Baby is active, alert has a good ...read more
Natural ways to strenghten your child's immunity
Breastfeed Breastfed babies experience fewer infections than bottle fed babies. Breast milk is vital in building your baby's immunity and protecting against disease. It also provides a complete nutritional balanceread moreOsteoporosis and pregnancy
What is pregnancy-associated osteoporosis? Pregnancy-associated osteoporosis is believed to be a rare condition that is usually found in the third trimester of a woman’s pregnancy or a...read more
Smoking and breastfeeding
Breastfeeding has important health benefits for both infant and mother. Mothers who smoke are less likely to start breastfeeding their babies than non-smoking mothers,109 and tend to breastfeed for a shorter ...read more
Soya-based infant formula
Breast is best but for mums who need an infant formula feed, soya-based formulas are a safe and nutritious alternative to cow’s milk-based ones. Breast is Always Best Breast is best ...read more
What are the benefits of breastfeeding?
A hundred years ago, babies who were not breastfed had a hard time surviving. After formula was developed, their lives became a lot easier – and a lot longer. Early formulas were far better than unpaste...read more
What is the best medication for migraine?
There is no easy answer to this question. Migraine medications are very individual. One person might respond very well to a particular drug, yet the same drug might have no impact at all for another person. S...read more
Wondering about migraine ?
I’m pregnant. Can my migraines still be treated? When you are pregnant, your doctor may advise against taking some medicines commonly used for migraines. Some of these drugs may cause birth defects and...read more
