health ABC > Atkins diet
Atkins: getting slim in 4 phases
Dr. Robert C. Atkins was a New York heart specialist who specialised on treating overweight people. To do so he developed his very own diet. The basic point is that you can eat proteins and fats unimpededly. ...read more
Special diets versus healthy eating
Which approach is best for weight management and health maintenance? I have put together this article to outline some of the advantages and disadvantages of both specialist diets and healthy eating. I must e...read more
Weight loss with the Atkins diet
What if I told you you'd able to eat all the juicy steaks, succulent seafood with butter and bacon and cheese omelettes and still lose massive quantities of weight? What if I also explained to you that you wouldn't necessaril...read more
