health ABC > Anxiety disorder
Anxiety
Anxiety can be defined as emotions which are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains. Anxiety...read more
Anxiety, how you can help yourself
First of all, you need to know that anxiety is entirely normal. Everyone feels anxious when they are in a stressful situation where they feel vulnerable, so being anxious does not mean that you are 'weak' or ...read more
Feeling anxious ?
What is anxiety? Anxiety is an uncomfortable feeling of fear or imminent disaster and is a normal emotional response to danger. What will make one person anxious may not create the same response in someone e...read more
Searching for a sign of anxiety attacks
Searching for a sign of anxiety attacks is kind of looking for a needle in a haystack. The thing it is not quite as concrete. At least with the needle, once you've found it you know that it's a needle; it fee...read more
You can control the symptoms of panic attacks
Panic attacks can effect your quality of living and drag you down from doing the things you enjoy. If you have ever experienced a panic attack, then you know the feeling of terror that accompanies them, as we...read more
